Image of ourselves

Have you ever heard of the statement, you are what you eat? And we know that to be true right. Now lets change that statement up; You are what you think. If you fill your mind with hateful thoughts, or thoughts of failure, you will be consumed into the idea that you are a failure, that your life sucks. Why not try and change that. If we are what we think, start thinking good thoughts about yourself. We are all changing every single day, but when we look at ourselves in the mirror, stop hating yourself and start excepting yourself for who you are. We all want to change our image, but what if by changing our thoughts about ourselves, we start seeing not what we hate, but what we except. It is a process and each step is like a staircase, we need to accomplish one task before moving up, yes the tasks get harder, but don't look at that, just take one step at a time. If you look back, only look back to see where you have come from and the distance you have traveled.